Duck, domesticated, meat only, raw is a type of Poultry Products. The most significant nutrients in Duck, domesticated, meat only, raw are listed below.
Water
|
73.77 g
|
73.77
|
g
|
73.77%
|
Energy (calorie)
|
135 kcal
|
135
|
kcal
|
|
Energy (joule)
|
566 kJ
|
566
|
kJ
|
|
Protein
|
18.28 g
|
18.28
|
g
|
18.28%
|
Total lipid (fat)
|
5.95 g
|
5.95
|
g
|
5.95%
|
Ash
|
1.06 g
|
1.06
|
g
|
1.06%
|
Carbohydrate, by difference
|
0.94 g
|
0.94
|
g
|
0.94%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
2.4 mg
|
2.4
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
203 mg
|
203
|
mg
|
0.20%
|
Potassium, K
|
271 mg
|
271
|
mg
|
0.27%
|
Sodium, Na
|
74 mg
|
74
|
mg
|
0.07%
|
Zinc, Zn
|
1.9 mg
|
1.9
|
mg
|
|
Copper, Cu
|
0.253 mg
|
0.253
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
13.9 µg
|
13.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.8 mg
|
5.8
|
mg
|
0.01%
|
Thiamin
|
0.36 mg
|
0.36
|
mg
|
|
Riboflavin
|
0.45 mg
|
0.45
|
mg
|
|
Niacin
|
5.3 mg
|
5.3
|
mg
|
0.01%
|
Pantothenic acid
|
1.6 mg
|
1.6
|
mg
|
|
Vitamin B-6
|
0.34 mg
|
0.34
|
mg
|
|
Folate, total
|
25 µg
|
25
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
25 µg
|
25
|
µg
|
|
Folate, DFE
|
25 µg
|
25
|
µg
|
|
Choline, total
|
53.6 mg
|
53.6
|
mg
|
0.05%
|
Betaine
|
6.9 mg
|
6.9
|
mg
|
0.01%
|
Vitamin B-12
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
24 µg
|
24
|
µg
|
|
Retinol
|
24 µg
|
24
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
79 IU
|
79
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.7 mg
|
0.7
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
2.8 µg
|
2.8
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.32 g
|
2.32
|
g
|
2.32%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.22 g
|
1.22
|
g
|
1.22%
|
18:0 octadecanoic, stearic fatty acid
|
0.77 g
|
0.77
|
g
|
0.77%
|
Fatty acids, total monounsaturated
|
1.54 g
|
1.54
|
g
|
1.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.22 g
|
0.22
|
g
|
0.22%
|
18:1 undifferentiated
|
1.32 g
|
1.32
|
g
|
1.32%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.75 g
|
0.75
|
g
|
0.75%
|
18:2 undifferentiated
|
0.67 g
|
0.67
|
g
|
0.67%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08
|
g
|
0.08%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
77 mg
|
77
|
mg
|
0.08%
|
Tryptophan
|
0.254 g
|
0.254
|
g
|
0.25%
|
Threonine
|
0.781 g
|
0.781
|
g
|
0.78%
|
Isoleucine
|
0.939 g
|
0.939
|
g
|
0.94%
|
Leucine
|
1.544 g
|
1.544
|
g
|
1.54%
|
Lysine
|
1.564 g
|
1.564
|
g
|
1.56%
|
Methionine
|
0.494 g
|
0.494
|
g
|
0.49%
|
Cystine
|
0.281 g
|
0.281
|
g
|
0.28%
|
Phenylalanine
|
0.766 g
|
0.766
|
g
|
0.77%
|
Tyrosine
|
0.696 g
|
0.696
|
g
|
0.70%
|
Valine
|
0.956 g
|
0.956
|
g
|
0.96%
|
Arginine
|
1.166 g
|
1.166
|
g
|
1.17%
|
Histidine
|
0.483 g
|
0.483
|
g
|
0.48%
|
Alanine
|
1.158 g
|
1.158
|
g
|
1.16%
|
Aspartic acid
|
1.79 g
|
1.79
|
g
|
1.79%
|
Glutamic acid
|
2.86 g
|
2.86
|
g
|
2.86%
|
Glycine
|
1.024 g
|
1.024
|
g
|
1.02%
|
Proline
|
0.898 g
|
0.898
|
g
|
0.90%
|
Serine
|
0.787 g
|
0.787
|
g
|
0.79%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|